If you don’t have the time or budget to complete the full NormalBirthing Course, the Hypnobirthing Workshop is just for you!
This condensed 3 hour workshop will teach you the essentials of Hypnobirthing and help you prepare for your birth. This class is also perfect if you’re quite close to meeting your baby, or if you have attended an Antenatal Course before and would like to compliment it with learning the tools and techniques of Hypnobirthing.
(Please not this is not a full hypnobirthing course.)
The Hypnobirthing Workshop is taught in my private teaching space in Hellesdon, Norwich. Full of evidence based information, practical tools and techniques; this workshop will give you practical techniques and enhanced knowledge to help you prepare for a positive birth.
Classes are informal and conversational with lots of opportunities to ask questions, and all materials and refreshments are provided. You will have opportunity to practice your newly learnt techniques, and you will also have access to my ongoing support before, during and after birth.