The NormalBirthing course is now being taught online! Bringing you the same quality birth preparation information, whilst you remain safely snuggled at home. Full of evidence based information, practical tools and techniques; classes cover a complete traditional Hypnobirthing Course and more.
Classes are informal and chatty with lots of opportunities to ask questions. You will have the chance to practice your newly learnt techniques, and you will also have access to my ongoing support before, during and after birth via whatsapp, video/voice calls and my facebook group. Class recordings are also available for one week after the session for you to watch back at your leisure.
Session structure is 2x 4 hour LIVE group video calls (with breaks) and a follow up private call at a time convenient to you.
The birthing body, it’s hormones and muscles.
Tools and techniques to aid natural birth.
Relaxation methods to use before, during and after labour.
The Father’s / Birth Partner’s important role.
Your maternity care and support team.
Your labour and birth choices.
Birth Tools & Equipment
Pregnancy relaxations & positioning techniques
What to expect on The Big Day
- Add service to your cart & checkout
- Complete a short booking form to tailor the class to your needs
- Receive confirmation of booking