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The Pregnancy Club – 6 weeks membership (Online)

£50.00 £40.00

The Pregnancy Club

The Pregnancy Club is a 6 week programme which will give you time to stop and unwind, and enjoy your pregnancy.

These sessions are both a great alternative, and compliment to, Pregnancy Yoga or other pregnancy classes; and the relaxations and chat topics over the 6 sessions will help you throughout your pregnancy and birth.

The Pregnancy Club Weekly Format: 

Welcome & Introductions: How has your week been?
Mindful Breathing Exercise
Weekly Pregnancy/Birth Related Topic Discussion
Weekly Guided Relaxation related to the weekly topic
Time for Chat & Refreshments

A new club starts every 6-8 weeks, at 8pm-9:15pm.

Suitable any time during your pregnancy and you are welcome to renew your membership and attend sessions as often as you wish.

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Description

The Pregnancy Club

 The Pregnancy Club is a 6 week programme that will give you time to stop and unwind, and the opportunity to meet new friends.

Just because we’re in this strange period of lock down, doesn’t mean we can’t be social and support each other. And with different relaxations and chat topics each week; these sessions will help you relax throughout your pregnancy and birth. Suitable any time during your pregnancy and you are welcome to renew your membership and attend sessions as often as you wish. Each class recording is available for a week after the session for you to watch back at your leisure.

Held in the evenings, feel free to join us in your PJ’s, and relax and wind down before bed.

Places are limited so groups are small and friendly, with lots of opportunity to discuss the things that are important to you. You will also have access to further support through our whatsapp group and facebook group.


The Pregnancy Club Weekly Format: 

Welcome & Introductions: How has your week been?

Mindful Breathing Exercise

Weekly Pregnancy/Birth Related Topic Discussion

Weekly Guided Relaxation related to the weekly topic

Time for Chat (Make sure you’ve popped the kettle on!)


The Pregnancy Club also includes:

  • Pregnancy Relaxation MP3 to use anytime: “Oxytocin for birth”.
  • Discounts off my other pregnancy & birth services.
  • Whatsapp and Facebook Group support
  • Free meet ups for Mums, Dads and Babies following your course. (Online during Lockdown, and then in person once we’re back to ‘normal’!)

6 Week Club Dates:

Monday Evenings – 8pm – 9:15pm

20th April – 25th May,

1st June – 6th July

13th July – 17th August

Complete 6 week membership online price £40.

You can join at any time, just select the current course dates and your membership will automatically run for 6 weeks so you cover the whole programme content.

Individual sessions also available at £7 each.  

‘LOCKDOWN’ COURSE OFFER – BOOK A COMPLETE ONLINE NORMALBIRTHING COURSE AND GET FREE MEMBERSHIP TO THE ONLINE PREGNANCY CLUB!

Additional information

Pregnancy Relaxation Programme

Mornings 25th February – 31st Mar, Mornings 21st April – 2nd June (missing 26th May due to half term), Mornings 16th June – 21st July, Evenings 18th February – 24th March, Evenings 31st March – 5th May, Evenings 26th May – 30th June

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