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The Pregnancy Club – PAYG Session (online)

£10.00 £7.00

The Pregnancy Club

These sessions will give you time to stop and unwind, and the opportunity to meet new friends. Both a great alternative and compliment to Pregnancy Yoga and other pregnancy classes; The Pregnancy Club will give you time to stop and unwind, and enjoy your pregnancy.

The Pregnancy Club Weekly Format: 

Welcome & Introductions: How has your week been?

Mindful Breathing Exercise

Weekly Pregnancy/Birth Related Topic Discussion

Weekly Guided Relaxation related to the weekly topic

Time for Chat

The relaxations and chat topics over the 6 week programme will help you relax throughout your pregnancy and birth.

Sessions on Monday Evenings 8pm-9:15pm starting every 6-8 weeks.

Check below for available PAYG ‘drop in’ dates.

Suitable any time during pregnancy.

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Description

The Pregnancy Club (Online) – Pay As You Go Space

These sessions will give you time to stop and unwind before bed, and the opportunity to meet new friends.

The different relaxations and chat topics each week will help you relax throughout your pregnancy and birth.

Club places are limited so sessions are small and friendly, with lots of opportunity to discuss the things that are important to you.
The Pregnancy Club runs as a complete 6 week programme, but dates are available to book individually on a PAYG basis.


The Pregnancy Club Weekly Format: 

Welcome & Introductions: How has your week been?

Mindful Breathing Exercise

Weekly Pregnancy/Birth Related Topic Discussion

Weekly Guided Relaxation related to the weekly topic

Time for Chat & Refreshments


The Pregnancy Club also includes:

  • Pregnancy Relaxation MP3 to use anytime: “Oxytocin for birth”.
  • Discounts off my other pregnancy and birth services (When 6 week membership taken).
  • Free meet ups for Mums, Dads and Babies following your course. (online during lockdown, in person after)


Course Dates:

New 6 week programmes start every 6-8 weeks. Currently held on Mondays, 8pm-9:15pm.
Individual PAYG session availability shown in drop down option.

Book complete 6 week membership for just £40

‘LOCKDOWN’ COURSE OFFER – BOOK A COMPLETE ONLINE NORMALBIRTHING COURSE AND GET  FREE MEMBERSHIP TO THE ONLINE PREGNANCY CLUB ALSO!

Additional information

Individual Session

Mon 20th April 8pm-9:15pm, Mon 27th April 8pm-9:15pm, Mon 4th May 8pm-9:15pm, Mon 11th May 8pm-9:15pm, Mon 18th May 8pm-9:15pm, Mon 25th May 8pm-9:15pm, Mon 1st June 8pm-9:15pm, Mon 8th June 8pm-9:15pm, Mon 15th June 8pm-9:15pm, Mon 22nd June 8pm-9:15pm, Mon 29th June 8pm-9:15pm, Mon 6th July 8pm-9:15pm

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